{"id":327,"date":"2022-08-31T13:21:39","date_gmt":"2022-08-31T12:21:39","guid":{"rendered":"https:\/\/www.actiononspiritualabuse.org.uk\/?page_id=327"},"modified":"2025-06-10T09:55:11","modified_gmt":"2025-06-10T08:55:11","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/www.actiononspiritualabuse.org.uk\/cy\/contact-us","title":{"rendered":"Cysylltwch \u00e2 ni"},"content":{"rendered":"<header class=\"wp-block-cover has-parallax\" style=\"min-height:500px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-2036 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/Untitled-design-6-1924x846.png)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-dark-green-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:125px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h1 class=\"wp-block-heading has-x-large-font-size\" style=\"text-transform:none\">Cysylltwch \u00e2 ni<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n<\/div><\/header>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:none\">Mae dwy ffordd i gysylltu \u00e2 ni:<\/h2>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-pixabay-261681-800x533.jpg\" alt=\"\" class=\"wp-image-2121\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-pixabay-261681-800x533.jpg 800w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-pixabay-261681-1924x1283.jpg 1924w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-pixabay-261681-450x300.jpg 450w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-pixabay-261681-768x512.jpg 768w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-pixabay-261681-1536x1024.jpg 1536w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-pixabay-261681-2048x1365.jpg 2048w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-pixabay-261681-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:none\">Ymholiadau Cyffredinol<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">I gysylltu \u00e2 ni ag unrhyw gwestiynau am ein gwasanaethau hyfforddi, rhoi, cymryd rhan, neu unrhyw beth arall, e-bostiwch ni ar, os gwelwch yn dda <a href=\"mailto:inbox@actiononspiritualabuse.org.uk\">inbox@actiononspiritualabuse.org.uk<\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:inbox@actiononspiritualabuse.org.uk\">Cysylltwch \u00e2 ni<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-shvetsa-3727459-1-800x533.jpg\" alt=\"\" class=\"wp-image-1829\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-shvetsa-3727459-1-800x533.jpg 800w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-shvetsa-3727459-1-1924x1283.jpg 1924w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-shvetsa-3727459-1-450x300.jpg 450w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-shvetsa-3727459-1-768x512.jpg 768w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-shvetsa-3727459-1-1536x1024.jpg 1536w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-shvetsa-3727459-1-2048x1365.jpg 2048w, https:\/\/www.actiononspiritualabuse.org.uk\/wp-content\/uploads\/2025\/06\/pexels-shvetsa-3727459-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:none\">Cysylltwch \u00e2'r gwasanaeth cymorth<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Os ydych wedi profi harm mewn lleoliad ysbrydol neu grefyddol ac hoffech gael cymorth, cysylltwch \u00e2'n gwasanaeth cymorth trwy ein tudalen gwasanaethau cymorth.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.actiononspiritualabuse.org.uk\/cy\/support-and-practical-advice\/\">Cymryd Cynheliedd<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>There are two ways to contact us: General enquiries To contact us [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-327","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get in touch - AOSA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.actiononspiritualabuse.org.uk\/cy\/contact-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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